Personalised nutrition made super simple
//Our mission
To simplify healthy eating with personalised nutrition
We believe the food you eat should not only fuel your body effectively but also taste delicious. Our goal is to provide you with clear, balanced meal plans and recipes that help you achieve sustainable results, gain energy, improve health, and thrive – without the complexity
//THe founder on the go
//WHY US
Happy healthy with nutrition that fits you
Generic diet plans often fail because they don't consider you. Here's how we simplify personalised nutrition
01
02
//We Start With You
Our process begins with our comprehensive Virtual Nutrition Consult – a detailed questionnaire covering your unique goals, metabolic needs, activity levels, and food preferences
//Expertly Crafted Plans
Based on your information, Jessica Lowe designs your macro-balanced meal plan. No guesswork, just precise nutrition for your success.
//Delicious & Easy Recipes
Your plan comes alive with access to 800+ delicious recipes plus meal types (like Light & Lean, Balanced, Low Carb High Fat, or Workout-focused) clearly to match your specific energy and macro targets.
//All-in-One App
Track everything easily within our app, access your plan, browse recipes, generate shopping lists, and utilise our smart guidance tool (powered by Jess's expertise) for tips and support along the way. It's like having your personal nutritionist in your pocket!
Meet Jessica Lowe: Nutritionist & Founder
Happy Healthy Nutrition was founded in 2016 by Jessica Lowe, qualified Nutritionist, Personal Trainer, Certified NLP Coach, and passionate foodie. With over 8 years of experience working 1:1 with clients, Jessica recognised the crucial need for truly personalised nutrition solutions tailored to individual needs and lifestyles.
She understands that no two bodies are the same, so no two meal plans should be either. She is deeply passionate to help people find balance and achieve optimal health, happiness, and self-love through practical, enjoyable nutrition strategies.
